Category: UCC

Jeff ‘s 68 Pound Weight Loss Pictures!

Losing weight first and foremost takes the right mind-set and the right attitude. But how do you keep the right attitude? Well losing fat, not muscle, and losing fat fast seems to be the easiest way to stay motivated. Our ChiroThin Weight Loss System helps you do just that! We’re here to help you get the results

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Back Pain Treatment

  Chronic Low Back Pain is Disturbingly on the Rise. Our chiropractic office sees new patients daily looking for back pain treatment. Ai??Well of course! Ai??After all, we are chiropractors. However the disturbing part is that many of these patients have already received pain injections, taken prescription medication or even had a spinal cord stimulator

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BioDensity – Osteoporosis Exercise and Treatment

How is bioDensity Effective in Increasing Bone Density BStrong4Life located in Woodridge, IL, is a system of protocols using highly advanced equipment to strengthen the spine, increase bone density, improve balance and aid in fall prevention. Dr. Perry Cammisa developed the BStrong4Life protocol used for the company. One piece of equipment utilized is the bioDensity

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When is sugar in beverages too much?

Sugar in beverages varies, but one thing is sure – on the average we don’t equate the volume of sugar we drink to the volume of sugar we eat. We may limit giving children cookies but we encourage fruit juice. For some reason we don’t think that that toddler is bouncing off the walls because

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What are the Symptoms of Osteoporosis?

How to Recognize Symptoms of Osteoporosis If I have Osteoporosis, wouldn’t I know it? No, not usually. Osteoporosis is often called “the silent disease” because it progresses slowly over time, without symptoms. Patients often don’t realize they have osteoporosis or are even at risk until they suffer a fracture – most commonly of the hip, spine or wrist

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What’s in a Squat?

Bending and picking up an object incorrectly is one of the most common ways to severely injure a lumbar disc. Luckily, most people recover from these injuries but many are left with chronic pain and in others this injury is to be the first which cascades into a series of progressive problems. It should be

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Use Your Muscles!

I came across an article on www.bettermovement.org’s blog and immediately recognized the relevance for my patients. The article focused on a research study about the effect of exercise on muscle tissue in recreational Master’s Athletes; a competition class for men and women aged 35 years and older. The photo on the right is an MRI

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Posture Reflects Performance

Do you know why after after a long day of sitting your body feels tired and stiff even though you really haven’t done all that much? It is because sitting down for an extended period of time with poor posture inactivates certain muscles in your body and causes others to become overworked in order to

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